Sunshine — check.
Turquoise waters — check.
Miles of soft, powdery sand — double check.
Falmouth checks all the boxes for a dream beach day. This easygoing port town on Jamaica’s north coast has become a favorite for cruisers and vacationers alike—thanks to its postcard-worthy scenery and lively, welcoming vibe.
So, what makes Falmouth’s beaches stand out?
Beyond the palm-fringed shores and swimmable waters, Falmouth offers something a little different: a nice mix of rugged, untamed coastline and the classic stretches of soft sand you’d expect in the Caribbean.
If you’re craving something wild and off-the-beaten-path, the more natural beaches deliver that raw, scenic beauty. Prefer to kick back and dip your toes in the sand? The calmer spots are just right for lounging, swimming, or sipping something fruity while you watch the waves. Whether you’re chasing adventure or just want to chill, Falmouth has your beach style covered.
Not sure where to start? Shore Excursions Group takes the guesswork out of your day with curated experiences—from laid-back beach breaks to high-energy water adventures—at some of the area’s best beach spots.
Burwood Beach – The Local Gem
Just 10 minutes from the Falmouth cruise port, Burwood Beach is the closest public beach—and a favorite for cruisers who want to hit the sand without going far. Think powdery white sand, calm clear waters, and a totally relaxed vibe.
This spot is beloved for its low-key, local feel. It’s well-kept and not usually packed, making it a great place to swim, float, or simply unwind. You’ll find basic amenities like restrooms and changing rooms, plus the occasional vendor popping by with snacks or drinks.
Ideal for: Families and couples looking for a relaxed, authentic beach day
Discovery Bay Beach (Puerto Seco) – Calm, Clean, and Kid-Friendly
About 40–45 minutes from Falmouth, Discovery Bay Beach—aka Puerto Seco Beach—is the kind of place where shoes are optional and stress is nonexistent. Powdery sand, a gentle shoreline, and super-clear water make it great for swimming or just lounging.
It’s also tailor-made for families. There’s a full-size pool, beach bar, shaded loungers, and even a floating water park for the kids. Feeling adventurous? Snorkel along the colorful reef just off the beach. Or just kick back, snack in hand, and soak up the mellow vibes.
Ideal for: Families and groups who want a hassle-free beach day with all the extras
Bamboo Beach Club (Reggae Beach) – Sway, Sip, and Soak It All In
About 30–40 minutes from port, Bamboo Beach Club is that tucked-away tropical spot you dream about. This private beach offers soft sand, calm turquoise water, and plenty of shade from the palms.
But it’s the energy that really sets it apart—think reggae beats floating through the air, servers bringing cocktails right to your beach chair, and surprise dance lessons or drink demos to keep things lively. It’s a beautiful beach day with a little extra sparkle.
Ideal for: Couples, friends, and cruisers who love a beach scene with rhythm, flavor, and fun
Bengal Beach – Where Chill Meets Thrill
Bengal Beach feels like a well-kept secret—peaceful, pretty, and just far enough off the radar. About 30–40 minutes from Falmouth, this golden-sand beach with its lush green backdrop is a mellow escape that’s easy to fall in love with.
Bonus? It’s right at the finish line of many river tubing and kayaking tours, making it the perfect place to dry off, stretch out, and enjoy the sun after a bit of adrenaline.
Ideal for: Adventurers, families, and anyone who likes their beach scene a little quieter
Doctor’s Cave Beach – Where Paradise Meets History
Roughly 35–40 minutes away in Montego Bay, Doctor’s Cave Beach blends tropical perfection with a dash of history. Powdery white sand and strikingly clear water make it ideal for swimming or snorkeling along the reef.
This beach has a more upscale feel, and its story goes way back—legend has it the water here has healing powers. With loungers, umbrellas, showers, and a beach bar nearby, you’ll be set for a day of comfort and charm. Plus, it’s just a short stroll from Montego Bay’s lively Hip Strip with its charming boutiques and buzzy eateries.
Ideal for: Beach lovers who appreciate a little backstory with their sea breeze.
Your Shortcut to Falmouth’s Best Beaches
Jamaica’s coast is pure magic—and with Shore Excursions Group, planning the perfect beach day is easy. We’ve handpicked small-group tours that highlight the best shorelines around Falmouth and Montego Bay. Soak it all in without the crowds, with more time to relax, explore, and say “yes, please” to that second (or third) rum punch.
Whether you’re in the mood for full-on adventure, serious relaxation, or a bit of both, we’ve got you covered.
Here are some of our favorite beachy excursions:
Montego Highlights and Beach Break
Kick off your day with a guided stroll through Montego Bay’s history—Sam Sharpe Square, St. James Parish Church, and more—then ease into beach mode at Doctor’s Cave Beach, famous for its healing waters that have attracted sunbathers for decades. It’s a perfect blend of cultural insight and laid-back sunshine. It’s ideal for anyone looking to dive into local history before soaking up the sun.
Perfect for: History buffs who also want some downtime
Beach Horseback Ride and Tubing
Saddle up for a peaceful ride through Jamaica’s countryside—yes, including a swim with your horse! You’ll trace the paths once traveled by the Taino Indians before you and your trusty steed frolic in the crystal-clear waters. Then switch gears for an exhilarating tubing adventure down the White River, navigating both mild rapids and calm currents. Cap it off at Bengal Bay, where you can relax by the water’s edge.
Perfect for: Nature lovers and thrill-seekers
Rio Bueno River Kayaking, Bengal Beach and Falls
Navigate a mix of mild, Class 2 rapids and calm stretches on the Rio Bueno River, swing on rope swings in the lush rainforest, then unwind at Bengal Beach—or explore nearby Bengal Falls if time allows. Bonus: traditional jerk lunch on the way back to port.
Perfect for: Families and active cruisers who like variety
River Tube and Chill from Falmouth
Enjoy a tubing adventure through lush scenery, then head to Bamboo Beach Club to relax, indulge in a delicious 4-course tapas-style lunch, join in some line dancing, and sip on complimentary drinks. Culture, fun, and flavor all in one spot.
Perfect for: Families and those who want a taste of local culture with their beach time
Jamaican Beach Day
Soak up the sun at a serene local beach, then spend the afternoon exploring Falmouth’s landmarks like the Old Courthouse and St. Peter’s Church. With optional water sports and cabanas, it’s easy to make the day your own.
Perfect for: Cruisers who want a classic beach day, with a side of sightseeing
Discover More with Shore Excursions Group
From river tubing to rum punch, Jamaica’s shoreline offers up unforgettable moments at every turn. Whatever your fancy, Shore Excursions Group makes it easy to dive into the best of Falmouth.
Want more? Browse our full lineup of Falmouth Shore Excursions and find your perfect slice of paradise.
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